Roast Pheasant
Nutrition
per serving (313 g)
🔥 428kcal
🥩 51Protein
🥑 20Fat
🍞 9Carbs
Fiber: 1 g Sugar: 0 g Saturated fat: 6 g Salt: 2 g
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🛒 Ingredients
- Pheasant meat (cooked) 200 g · 260 kcal
- Smoked streaky bacon 20 g · 60 kcal
- Unsalted butter 10 g · 72 kcal
- Yellow onion 50 g · 20 kcal
- Red apple 30 g · 16 kcal
- Fresh thyme sprigs 2 g · 0 kcal
- Black pepper (ground) 1 g · 0 kcal
👨🍳 Instructions
- Preheat oven to 200°C (400°F). Pat the pheasant dry inside and out with paper towels.
- Season the pheasant cavity with salt and pepper. Stuff the cavity with half the onion, apple, and fresh thyme.
- Place butter under the skin over the breast or rub generously on the breast. Drape bacon rashers over the breast to keep it moist.
- Tie the legs together with kitchen string. Place the pheasant in a roasting pan with the remaining onion and apple around it.
- Roast for 45-60 minutes, or until the internal temperature reaches 70°C (160°F) in the thickest part of the thigh, basting occasionally.
- Remove from the oven, cover loosely with foil, and let it rest for 10-15 minutes before carving.