Scouse

Scouse
⏱ 170 min Difficulty: Easy Lunch Dinner Soups 🌾 Gluten-free

Nutrition

per serving (456 g)
🔥 555kcal
🥩 41Protein
🥑 29Fat
🍞 29Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 12 g Salt: 2 g

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🛒 Ingredients

  • Beef chuck, diced 150 g · 375 kcal
  • Potatoes, peeled and quartered 120 g · 92 kcal
  • Carrots, chopped 40 g · 17 kcal
  • Onions, chopped 40 g · 16 kcal
  • Beef stock 100 g · 10 kcal
  • Vegetable oil 5 g · 45 kcal
  • Bay leaf 1 g · 0 kcal

👨‍🍳 Instructions

  1. Sear the diced beef chuck in vegetable oil in a large pot or Dutch oven until browned on all sides.
  2. Add the chopped onions and carrots to the pot and cook until softened, about 5-7 minutes.
  3. Return the beef to the pot, add beef stock, bay leaf, and season with salt and pepper. Bring to a simmer, then reduce heat, cover, and cook for 1.5-2 hours.
  4. Add the quartered potatoes to the pot and continue to simmer for another 30-40 minutes, until the potatoes are tender and the stew has thickened.
  5. Remove the bay leaf before serving. Serve the Scouse hot, often with crusty bread or pickled red cabbage.

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