Seco de Chivo (Ecuadorian/Peruvian Goat Stew)
Nutrition
per serving (611 g)
🔥 706kcal
🥩 45Protein
🥑 22Fat
🍞 84Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 7 g Salt: 3 g
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🛒 Ingredients
- Goat meat (boneless) 100 g · 240 kcal
- Red onion 40 g · 15 kcal
- Garlic cloves 10 g · 15 kcal
- Tomatoes 100 g · 20 kcal
- Green bell pepper 35 g · 10 kcal
- Aji Amarillo paste 10 g · 10 kcal
- Fresh cilantro 3 g · 1 kcal
- Bitter orange juice 50 g · 25 kcal
- Cumin powder 2 g · 5 kcal
- Dried oregano 2 g · 5 kcal
- Vegetable oil 9 g · 80 kcal
- Cooked white rice 150 g · 200 kcal
- Boiled potatoes 100 g · 80 kcal
👨🍳 Instructions
- Pat goat meat dry and season generously with salt and pepper; brown in hot vegetable oil in a large pot or Dutch oven until well-sealed on all sides, then remove and set aside.
- In the same pot, add more oil if needed, then sauté chopped red onion, minced garlic, diced bell pepper, and tomatoes until softened and fragrant, forming a sofrito.
- Stir in Aji Amarillo paste, cumin powder, and dried oregano; cook for 2-3 minutes until fragrant.
- Return the goat meat to the pot, then pour in bitter orange juice and enough water or broth to just cover the meat.
- Bring to a simmer, then reduce heat to low, cover, and cook for 1.5 to 2 hours, or until the goat meat is fork-tender.
- Adjust seasoning with salt and pepper to taste, then stir in fresh chopped cilantro just before serving.
- Serve the Seco de Chivo hot, typically accompanied by fluffy white rice and tender boiled potatoes.