Sheftalia
Nutrition
per serving (180 g)
🔥 505kcal
🥩 21Protein
🥑 44Fat
🍞 4Carbs
Fiber: 1 g Sugar: 0 g Saturated fat: 17 g Salt: 2 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Minced pork (15% fat) 125 g · 317 kcal
- Onion 25 g · 10 kcal
- Fresh parsley 8 g · 3 kcal
- Caul fat (pork mesentery) 17 g · 128 kcal
- Olive oil 5 g · 45 kcal
👨🍳 Instructions
- Finely chop the onion and parsley, then combine them in a bowl with the minced pork. Season with salt, black pepper, and a pinch of cinnamon.
- Form the mixture into small, elongated sausage shapes, approximately 5-7 cm long.
- Gently stretch out the caul fat and cut it into pieces large enough to wrap each sausage completely.
- Wrap each Sheftalia tightly with the caul fat, ensuring it is fully covered.
- Brush the Sheftalia lightly with olive oil. Grill over medium-high heat for 12-15 minutes, turning occasionally, until golden brown and cooked through.