Shish Barak
🛒 Ingredients
- All-purpose flour 60 g · 216 kcal
- Ground beef (lean) 70 g · 158 kcal
- Onion 15 g · 6 kcal
- Olive oil 3 g · 27 kcal
- Plain whole milk yogurt 180 g · 108 kcal
- Cornstarch 4 g · 14 kcal
- Garlic 4 g · 6 kcal
- Dried mint 1 g · 3 kcal
- Pine nuts 8 g · 48 kcal
- Fresh cilantro 5 g · 1 kcal
- Butter 3 g · 22 kcal
👨🍳 Instructions
- Combine all-purpose flour with a pinch of salt and enough water to form a firm, elastic dough. Knead for 5-7 minutes, then cover and let rest for 30 minutes.
- In a pan, sauté finely chopped onion in olive oil until softened. Add ground beef and cook until browned, breaking it apart, then season with salt and pepper.
- Roll out the dough very thinly and cut into small circles (about 3-4 cm diameter). Place a small amount of meat filling in the center of each circle.
- Fold each circle in half to form a semi-circle, pressing the edges to seal. Then, bring the two ends of the semi-circle together to form a small 'hat' or 'boat' shape.
- Arrange the shaped dumplings on a baking sheet and bake in a preheated oven at 180°C (350°F) for 10-15 minutes until lightly golden.
- In a pot, whisk plain yogurt with cornstarch and a pinch of salt until smooth. Gradually add water or broth, continuing to whisk constantly over medium heat until the mixture comes to a gentle simmer. Do not boil vigorously.
- Gently add the baked dumplings to the simmering yogurt sauce. Simmer for about 10-15 minutes, stirring occasionally, until the dumplings are cooked through and the sauce thickens slightly.
- In a small pan, melt butter and sauté minced garlic until fragrant. Add dried mint and cook for another 30 seconds.
- Pour the hot garlic-mint butter over the Shish Barak in the pot or individual serving bowls. Garnish generously with fresh chopped cilantro and toasted pine nuts before serving.