Sopa a la Minuta

Sopa a la Minuta
⏱ 40 min Difficulty: Easy Lunch Dinner Soups

Nutrition

per serving (650 g)
🔥 625kcal
🥩 43Protein
🥑 33Fat
🍞 38Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 14 g Salt: 2 g

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🛒 Ingredients

  • Ground beef (lean) 100 g · 250 kcal
  • Angel hair pasta (dry) 30 g · 110 kcal
  • Onion, chopped 50 g · 20 kcal
  • Garlic, minced 5 g · 7 kcal
  • Tomato paste 20 g · 15 kcal
  • Whole milk 50 g · 30 kcal
  • Large egg 50 g · 70 kcal
  • Beef broth 300 g · 30 kcal
  • Vegetable oil 10 g · 90 kcal
  • Dried oregano 1 g · 3 kcal

👨‍🍳 Instructions

  1. Heat vegetable oil in a pot over medium heat. Sauté chopped onion until translucent, then add minced garlic and cook for another minute until fragrant.
  2. Add ground beef to the pot, breaking it up with a spoon, and cook until browned. Drain any excess fat.
  3. Stir in tomato paste and dried oregano, cooking for 2-3 minutes to deepen the flavors.
  4. Pour in the beef broth and bring the mixture to a boil. Reduce heat, cover, and simmer for 10 minutes.
  5. Add the angel hair pasta to the simmering soup and cook according to package directions, usually 2-3 minutes, until al dente.
  6. Whisk the egg with milk in a small bowl. Slowly pour the egg and milk mixture into the hot soup while stirring constantly to create a silky texture.
  7. Season the soup with salt and pepper to taste. Serve immediately, garnished with fresh parsley if desired.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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