Spätzle
Nutrition
per serving (170 g)
🔥 511kcal
🥩 16Protein
🥑 14Fat
🍞 76Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 7 g Salt: 2 g
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🛒 Ingredients
- All-purpose flour 100 g · 364 kcal
- Large egg 50 g · 75 kcal
- Water 10 g · 0 kcal
- Unsalted butter 10 g · 72 kcal
👨🍳 Instructions
- In a large bowl, combine flour, eggs, water, and 2g of salt. Mix vigorously with a wooden spoon until a smooth, thick, yet slightly sticky batter forms. Beat the batter until it develops air bubbles, about 5-10 minutes.
- Let the dough rest at room temperature for about 10-15 minutes to allow the flour to fully hydrate.
- Bring a large pot of salted water to a rolling boil. Use a Spätzle maker or a colander with large holes to press or scrape small pieces of dough directly into the boiling water.
- Cook for 2-3 minutes or until the Spätzle float to the surface. Remove with a slotted spoon and transfer to a bowl of cold water to stop the cooking, then drain well.
- In a large skillet, melt the butter over medium heat. Add the drained Spätzle and sauté for 3-5 minutes until lightly golden and heated through. Serve immediately as a side dish or with your favorite sauce/gravy.