Spiedini (Italian Beef Skewers)
Nutrition
per serving (216 g)
504 kcal🔥 Calories
34 g🥩 Protein
31 g🥑 Fat
24 g🍞 Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 12 g Salt: 1 g
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🛒 Ingredients
- Beef Sirloin, thinly sliced 150 g · 250 kcal
- Breadcrumbs 30 g · 110 kcal
- Olive Oil 15 g · 130 kcal
- Garlic, minced 5 g · 7 kcal
- Fresh Parsley, chopped 5 g · 2 kcal
- Dried Oregano 1 g · 3 kcal
- Lemon Juice 10 g · 2 kcal
👨🍳 Instructions
- Pound the thinly sliced beef to about 1/8-inch thickness between two sheets of plastic wrap. Cut into approximately 3x4 inch rectangles.
- In a bowl, combine breadcrumbs, minced garlic, chopped parsley, dried oregano, a drizzle of olive oil, salt, and black pepper. Mix well to create a moist filling.
- Spread a thin layer of the breadcrumb mixture evenly over each beef rectangle. Roll up each piece tightly from one short end.
- Thread the rolled beef pieces onto wooden or metal skewers, alternating with lemon wedges if desired. Brush lightly with olive oil.
- Grill or broil the spiedini for 3-5 minutes per side, turning occasionally, until golden brown and cooked through. Serve immediately.