Steak Salad
Nutrition
per serving (418 g)
🔥 659kcal
🥩 47Protein
🥑 45Fat
🍞 13Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 14 g Salt: 2 g
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🛒 Ingredients
- Sirloin Steak 150 g · 375 kcal
- Mixed Salad Greens 100 g · 20 kcal
- Cherry Tomatoes 50 g · 9 kcal
- Cucumber 50 g · 8 kcal
- Red Onion 20 g · 8 kcal
- Extra Virgin Olive Oil 25 g · 225 kcal
- Red Wine Vinegar 15 g · 5 kcal
- Dijon Mustard 5 g · 5 kcal
- Garlic 3 g · 4 kcal
👨🍳 Instructions
- Pat the sirloin steak dry, season generously with salt and black pepper on both sides. Heat a tablespoon of olive oil in a skillet over medium-high heat.
- Sear the steak for 3-5 minutes per side for medium-rare, or to your desired doneness. Remove from skillet, tent with foil, and let rest for 5 minutes before slicing thinly against the grain.
- While the steak rests, prepare the dressing: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, and minced garlic. Season with salt and pepper to taste.
- In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, and thinly sliced red onion. Arrange the sliced steak on top of the salad.
- Drizzle the dressing generously over the steak and salad. Serve immediately and enjoy a fresh, protein-packed meal.