Taco Salad

🛒 Ingredients

• Ground Beef (90% lean) 120 g · 270 kcal
• Romaine Lettuce 80 g · 14 kcal
• Tomato 80 g · 14 kcal
• Red Onion 20 g · 8 kcal
• Canned Black Beans (drained, rinsed) 60 g · 70 kcal
• Cheddar Cheese (shredded) 30 g · 120 kcal
• Salsa (mild/medium) 50 g · 15 kcal
• Sour Cream (light) 30 g · 55 kcal
• Corn Tortilla Chips (crushed) 30 g · 150 kcal
• Taco Seasoning 5 g · 10 kcal
• Olive Oil 5 g · 45 kcal

👨‍🍳 Instructions

1. In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook, breaking it apart with a spoon, until fully browned.
2. Drain any excess fat from the beef. Stir in the taco seasoning and a splash of water (if desired) and cook for another 1-2 minutes until heated through.
3. In a large bowl, combine the romaine lettuce, diced tomato, and chopped red onion. Add the seasoned ground beef and drained black beans.
4. Top the salad with shredded cheddar cheese, a generous dollop of salsa, and a spoonful of light sour cream.
5. Finally, sprinkle with crushed corn tortilla chips for an authentic crunch. Serve immediately and enjoy!