Tomaticán

🛒 Ingredients

• Ground Beef (lean) 500 g · 1250 kcal
• Potatoes (peeled, diced) 400 g · 308 kcal
• Tomatoes (ripe, diced) 600 g · 108 kcal
• Corn Kernels (fresh or frozen) 300 g · 258 kcal
• Onion (diced) 150 g · 60 kcal
• Garlic (minced) 10 g · 15 kcal
• Olive Oil 20 g · 177 kcal
• Beef Broth 200 g · 20 kcal
• Ground Cumin 2 g · 0 kcal
• Dried Oregano 1 g · 0 kcal
• Paprika 2 g · 0 kcal

👨‍🍳 Instructions

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and cook until softened, about 5 minutes.
2. Add minced garlic, ground cumin, dried oregano, and paprika; cook for 1 minute until fragrant.
3. Add ground beef and cook, breaking it apart with a spoon, until browned. Drain any excess fat.
4. Stir in diced potatoes, tomatoes, beef broth, salt, and black pepper. Bring to a simmer, then reduce heat, cover, and cook for 15-20 minutes, or until potatoes are tender.
5. Stir in corn kernels and cook for another 5 minutes, or until the corn is heated through.
6. Taste and adjust seasoning as needed. Serve hot, optionally garnished with fresh cilantro or parsley.