Tortilla Soup
Nutrition
per serving (580 g)
🔥 512kcal
🥩 32Protein
🥑 27Fat
🍞 42Carbs
Fiber: 12 g Sugar: 0 g Saturated fat: 9 g Salt: 2 g
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🛒 Ingredients
- Chicken Broth 250 g · 10 kcal
- Canned Diced Tomatoes 100 g · 18 kcal
- Yellow Onion 20 g · 8 kcal
- Garlic Cloves 5 g · 7 kcal
- Dried Pasilla Chiles 5 g · 15 kcal
- Cooked Shredded Chicken Breast 60 g · 99 kcal
- Corn Tortillas 60 g · 126 kcal
- Avocado 30 g · 48 kcal
- Queso Fresco 20 g · 60 kcal
- Crema Mexicana 15 g · 30 kcal
- Lime 5 g · 1 kcal
- Vegetable Oil 10 g · 90 kcal
👨🍳 Instructions
- Roast tomatoes, onion, and garlic until softened and slightly charred. Rehydrate dried pasilla chiles in hot water for 15 minutes, then deseed.
- Blend roasted vegetables, rehydrated chiles, a splash of broth, cumin, and oregano until smooth. Strain the mixture for a silken broth.
- Heat vegetable oil in a pot, then add the blended chile mixture and cook for 5-7 minutes, stirring occasionally. Add chicken broth and simmer for 15-20 minutes.
- Meanwhile, slice corn tortillas into thin strips. Fry tortilla strips in hot vegetable oil until golden and crispy; drain on paper towels and season with salt.
- Shred cooked chicken breast. Prepare garnishes: dice avocado, crumble queso fresco, and slice lime wedges.
- To serve, place shredded chicken and a handful of crispy tortilla strips in each bowl. Ladle hot soup over them, then top with avocado, queso fresco, and a dollop of crema. Serve with a lime wedge.