Trofie al Pesto
Nutrition
per serving (247 g)
🔥 704kcal
🥩 20Protein
🥑 38Fat
🍞 72Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 9 g Salt: 3 g
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🛒 Ingredients
- Trofie Pasta 80 g · 280 kcal
- Fresh Basil Leaves 30 g · 7 kcal
- Pine Nuts 8 g · 45 kcal
- Garlic Clove 2 g · 3 kcal
- Parmigiano Reggiano cheese (aged) 15 g · 60 kcal
- Pecorino Sardo cheese (aged) 5 g · 20 kcal
- Extra Virgin Olive Oil 27 g · 240 kcal
- Potato 50 g · 40 kcal
- Green Beans 30 g · 9 kcal
👨🍳 Instructions
- Prepare the pesto: In a food processor or mortar, combine basil leaves, pine nuts, garlic, Parmigiano Reggiano, Pecorino Sardo, and a pinch of salt.
- Gradually add extra virgin olive oil while blending until a smooth, vibrant green paste forms; adjust consistency if needed.
- Peel and dice the potato into small cubes; trim the green beans and cut them into 2-3 cm pieces.
- Bring a large pot of salted water to a boil, add the potato cubes, and cook for about 5 minutes.
- Add the trofie pasta and green beans to the same pot with the potatoes, and cook according to pasta package instructions until al dente.
- Before draining, reserve about 1/2 cup of the starchy pasta water; drain the pasta, potatoes, and green beans well.
- Transfer the drained pasta and vegetables to a large bowl, add the prepared pesto, and mix gently.
- Add a tablespoon or two of the reserved pasta water to achieve a creamy consistency, then serve immediately, garnished with extra basil or grated cheese if desired.