Tsuivan (Mongolian Noodle Stew)

Tsuivan (Mongolian Noodle Stew)
⏱ 115 min Difficulty: Medium Lunch Dinner

Nutrition

per serving (453 g)
🔥 837kcal
🥩 34Protein
🥑 39Fat
🍞 82Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 18 g Salt: 2 g

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🛒 Ingredients

  • Beef (or Lamb) boneless, diced 125 g · 390 kcal
  • Wheat Flour 75 g · 275 kcal
  • Water (for dough) 40 g · 0 kcal
  • Onion, chopped 40 g · 16 kcal
  • Potato, diced 75 g · 58 kcal
  • Carrot, diced 40 g · 16 kcal
  • Cabbage, shredded 50 g · 12 kcal
  • Vegetable Oil 8 g · 70 kcal

👨‍🍳 Instructions

  1. Prepare the dough by mixing wheat flour with water and a pinch of salt until a firm, elastic dough forms; knead for 10 minutes, then cover and let rest for 30 minutes.
  2. Meanwhile, heat vegetable oil in a large pot or wok; add diced beef (or lamb) and brown on all sides.
  3. Add chopped onion to the meat and sauté until softened, about 5-7 minutes.
  4. Stir in diced potatoes, carrots, and shredded cabbage; season with salt and black pepper, then cook for another 10-15 minutes, stirring occasionally.
  5. Divide the rested dough into smaller portions and roll each into a thin sheet; brush lightly with oil and cut into wide strips or squares (approx. 5x5 cm).
  6. Create a well in the center of the meat and vegetable mixture in the pot, pour in about 1 cup of water or broth, then arrange the noodle pieces evenly over the vegetables.
  7. Cover the pot tightly with a lid, reduce heat to low, and steam for 40-50 minutes, or until noodles are tender and all liquid is absorbed.
  8. Once cooked, remove from heat, stir everything together gently, and serve hot.

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