Tsukune (Japanese Chicken Meatballs)
🛒 Ingredients
- Ground Chicken Thigh 600 g · 990 kcal
- Large Egg 50 g · 70 kcal
- Panko Breadcrumbs 30 g · 110 kcal
- Green Onions (Scallions) 20 g · 6 kcal
- Fresh Ginger, grated 10 g · 8 kcal
- Soy Sauce 60 g · 40 kcal
- Mirin (Sweet Rice Wine) 60 g · 140 kcal
- Sake (Cooking Wine) 60 g · 60 kcal
- Granulated Sugar 15 g · 60 kcal
- Sesame Oil 10 g · 90 kcal
👨🍳 Instructions
- In a large bowl, combine ground chicken, egg, panko, 1 tablespoon chopped green onions, 1 tablespoon grated ginger, 1 tablespoon soy sauce, 1 tablespoon mirin, and 1 tablespoon sake. Mix thoroughly until well combined.
- Form the mixture into small, oval-shaped meatballs or patties, about 2 inches long. If using skewers, thread 3-4 meatballs onto each skewer.
- Heat sesame oil in a large non-stick pan over medium heat. Place the Tsukune in the pan and cook for 3-4 minutes per side, until browned and cooked through.
- In a small bowl, whisk together remaining soy sauce, mirin, sake, and granulated sugar to create the glaze. Pour the glaze over the cooked Tsukune in the pan.
- Simmer the Tsukune in the glaze for 2-3 minutes, turning occasionally, until the glaze thickens and coats the meatballs. Serve immediately, garnished with extra chopped green onions if desired.