Turkey Chili

🛒 Ingredients

• Olive Oil 28 g · 250 kcal
• Ground Turkey, 93% lean 680 g · 1050 kcal
• Yellow Onion 200 g · 80 kcal
• Garlic Cloves 20 g · 30 kcal
• Bell Peppers (mixed colors) 300 g · 90 kcal
• Canned Diced Tomatoes 800 g · 160 kcal
• Canned Kidney Beans, drained 240 g · 240 kcal
• Canned Cannellini Beans, drained 240 g · 240 kcal
• Low-Sodium Chicken Broth 400 g · 20 kcal
• Chili Powder 18 g · 50 kcal
• Ground Cumin 6 g · 20 kcal
• Dried Oregano 2 g · 5 kcal
• Black Pepper 1 g · 0 kcal

👨‍🍳 Instructions

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add ground turkey and cook, breaking it up with a spoon, until browned.
2. Drain off any excess fat. Add diced onion, minced garlic, and bell peppers; cook for 5-7 minutes until vegetables soften.
3. Stir in chili powder, ground cumin, and dried oregano; cook for 1 minute until fragrant.
4. Add diced tomatoes (undrained), kidney beans, cannellini beans, and chicken broth. Season with salt and black pepper.
5. Bring to a simmer, then reduce heat to low, cover, and let it cook for at least 30 minutes, or up to an hour, stirring occasionally, to allow flavors to meld.