Turkey Meatballs
Nutrition
per serving (161 g)
257 kcal🔥 Calories
29 g🥩 Protein
12 g🥑 Fat
7 g🍞 Carbs
Fiber: 1 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Ground Turkey (93% lean) 125 g · 188 kcal
- Breadcrumbs 7 g · 26 kcal
- Egg 13 g · 18 kcal
- Onion, chopped 10 g · 4 kcal
- Garlic, minced 2 g · 3 kcal
- Fresh Parsley, chopped 1 g · 0 kcal
- Olive Oil 3 g · 18 kcal
👨🍳 Instructions
- In a large bowl, combine the ground turkey, breadcrumbs, egg, chopped onion, minced garlic, chopped fresh parsley, salt, and black pepper. Mix gently until just combined, being careful not to overmix.
- Form the mixture into approximately 16-18 meatballs, each about 1.5 inches in diameter. Place them on a plate or baking sheet lined with parchment paper.
- Heat olive oil in a large non-stick skillet over medium heat. Add the meatballs and cook for 15-20 minutes, turning occasionally, until they are golden brown on all sides and cooked through.
- Serve the turkey meatballs hot as a main dish or with your favorite sauce.
