Turkey Moussaka
🛒 Ingredients
- Eggplants 1200 g · 300 kcal
- Olive oil 100 g · 884 kcal
- Ground turkey 700 g · 1050 kcal
- Onion 200 g · 80 kcal
- Garlic 20 g · 30 kcal
- Tomato paste 70 g · 56 kcal
- Crushed tomatoes 400 g · 80 kcal
- Dry red wine 100 g · 85 kcal
- Ground cinnamon 2 g · 5 kcal
- Dried oregano 5 g · 13 kcal
- Bay leaf 1 g · 0 kcal
- Unsalted butter 80 g · 574 kcal
- All-purpose flour 80 g · 291 kcal
- Whole milk 800 g · 488 kcal
- Large eggs 120 g · 186 kcal
- Ground nutmeg 1 g · 5 kcal
- Parmesan cheese (grated) 100 g · 431 kcal
👨🍳 Instructions
- Slice eggplants into 1/2-inch thick rounds, sprinkle generously with salt, and let them sit in a colander for 30 minutes to draw out moisture; pat dry with paper towels.
- Preheat oven to 200°C (400°F). Brush the eggplant slices with olive oil and bake them for 20-25 minutes until tender and lightly browned, or pan-fry them until golden.
- For the meat sauce, heat olive oil in a large skillet over medium-high heat. Add chopped onion and cook until softened, about 5 minutes, then add minced garlic and cook for another minute.
- Add ground turkey to the skillet and cook, breaking it up with a spoon, until browned. Drain any excess fat.
- Stir in tomato paste, crushed tomatoes, red wine (if using), cinnamon, oregano, and bay leaf. Season with salt and pepper. Bring to a simmer, then reduce heat and cook for 15-20 minutes, allowing flavors to meld and sauce to thicken.
- To make the béchamel sauce, melt butter in a medium saucepan over medium heat. Whisk in flour and cook for 1-2 minutes to form a roux.
- Gradually whisk in the whole milk until the sauce is smooth and thick, about 5-7 minutes. Remove from heat, stir in beaten eggs, grated Parmesan, and nutmeg. Season with salt to taste.
- To assemble, spread a thin layer of béchamel sauce on the bottom of a large baking dish. Arrange half of the eggplant slices over the béchamel.
- Spread the turkey meat sauce evenly over the eggplant layer. Top with the remaining eggplant slices.
- Pour the remaining béchamel sauce evenly over the top layer of eggplant, ensuring it's completely covered. Sprinkle with a little extra grated Parmesan cheese.
- Bake in the preheated oven for 45-55 minutes, or until the top is golden brown and bubbly. If it browns too quickly, cover loosely with foil.
- Remove from oven and let rest for 10-15 minutes before serving to allow it to set. Serve warm.