Turkey Sausage Patties
Nutrition
per serving (240 g)
🔥 404kcal
🥩 45Protein
🥑 23Fat
🍞 1Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 7 g Salt: 3 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Ground Turkey, 93% lean 225 g · 338 kcal
- Dried Sage 0 g · 1 kcal
- Dried Thyme 0 g · 0 kcal
- Garlic Powder 1 g · 2 kcal
- Onion Powder 1 g · 2 kcal
- Black Pepper 0 g · 1 kcal
- Olive Oil 7 g · 60 kcal
👨🍳 Instructions
- In a medium bowl, combine ground turkey, dried sage, dried thyme, garlic powder, onion powder, black pepper, and salt. Mix gently but thoroughly until all ingredients are well incorporated.
- Divide the mixture into two equal portions and flatten each into a patty about 1/2 inch thick. Ensure the edges are smooth.
- Heat olive oil in a non-stick skillet over medium heat. Once hot, carefully place the turkey patties in the skillet, ensuring not to overcrowd.
- Cook for 5-7 minutes per side, or until golden brown and cooked through, reaching an internal temperature of 165°F (74°C). Serve hot.