Turkey Sausage Skillet

🛒 Ingredients

• Turkey sausage 100 g · 150 kcal
• Olive oil 5 g · 45 kcal
• Onion 50 g · 20 kcal
• Red bell pepper 75 g · 23 kcal
• Sweet potato 100 g · 85 kcal
• Fresh spinach 50 g · 12 kcal
• Garlic 5 g · 8 kcal

👨‍🍳 Instructions

1. Heat olive oil in a large skillet over medium-high heat. Add turkey sausage, breaking it apart, and cook until browned and cooked through, about 5-7 minutes. Remove sausage from skillet and set aside.
2. Add chopped onion and sweet potato to the skillet, cook for 5-7 minutes until slightly softened, stirring occasionally. Stir in diced bell pepper and minced garlic, and cook for another 3-5 minutes until vegetables are tender-crisp.
3. Return the cooked turkey sausage to the skillet. Add fresh spinach and cook, stirring, until the spinach wilts, about 2-3 minutes.
4. Season generously with salt and black pepper to taste. Serve hot as a complete meal.