Turkey Sausage Wrap

🛒 Ingredients

• Ground Turkey Sausage 80 g · 136 kcal
• Large Flour Tortilla 60 g · 180 kcal
• Large Egg 50 g · 72 kcal
• Shredded Cheddar Cheese 25 g · 100 kcal
• Red Bell Pepper, diced 40 g · 12 kcal
• Yellow Onion, diced 20 g · 8 kcal
• Olive Oil 5 g · 45 kcal

👨‍🍳 Instructions

1. Heat olive oil in a non-stick skillet over medium heat. Add ground turkey sausage and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes.
2. Add diced red bell pepper and yellow onion to the skillet with the sausage. Sauté for 3-5 minutes until the vegetables soften.
3. In a small bowl, whisk the large egg. Pour the whisked egg into the skillet with the sausage and vegetables. Scramble until cooked to your desired consistency.
4. Warm the large flour tortilla in a dry skillet or microwave for about 15-30 seconds until pliable.
5. Spoon the turkey sausage, egg, and vegetable mixture onto the center of the warmed tortilla. Sprinkle with shredded cheddar cheese.
6. Fold in the sides of the tortilla, then tightly roll it up from the bottom to create a wrap. Serve immediately.