Turkey Tetrazzini
Nutrition
per serving (525 g)
926 kcal🔥 Calories
55 g🥩 Protein
41 g🥑 Fat
81 g🍞 Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 21 g Salt: 2 g
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🛒 Ingredients
- Cooked turkey, shredded 100 g · 300 kcal
- Spaghetti (dry) 75 g · 280 kcal
- Fresh mushrooms, sliced 50 g · 11 kcal
- Unsalted butter 15 g · 108 kcal
- All-purpose flour 10 g · 36 kcal
- Chicken broth 100 g · 10 kcal
- Whole milk 100 g · 61 kcal
- Parmesan cheese, grated 20 g · 80 kcal
- Frozen green peas 30 g · 25 kcal
- Yellow onion, chopped 20 g · 8 kcal
- Garlic, minced 5 g · 7 kcal
👨🍳 Instructions
- Preheat your oven to 190°C (375°F) and lightly grease a baking dish. Cook the spaghetti according to package directions until al dente; drain and set aside.
- In a large skillet, melt the butter over medium heat. Sauté the chopped onion and minced garlic until softened, about 3-5 minutes, then add the sliced mushrooms and cook until tender.
- Stir in the flour and cook for 1 minute, creating a roux. Gradually whisk in the chicken broth and whole milk, bringing the sauce to a simmer until thickened.
- Remove the sauce from heat and stir in the shredded turkey, frozen peas, and half of the grated Parmesan cheese. Season with salt, black pepper, and a pinch of nutmeg to taste.
- Add the cooked spaghetti to the sauce mixture and gently toss to combine everything evenly. Transfer the mixture into the prepared baking dish.
- Sprinkle the remaining Parmesan cheese over the top of the casserole. Bake for 20-25 minutes, or until bubbling and golden brown.