Tuwo Shinkafa

Tuwo Shinkafa
⏱ 25 min Difficulty: Easy Lunch Dinner 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (300 g)
🔥 549kcal
🥩 10Protein
🥑 2Fat
🍞 120Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g

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🛒 Ingredients

  • Rice Flour 150 g · 549 kcal
  • Water 150 g · 0 kcal

👨‍🍳 Instructions

  1. In a medium pot, bring 2 cups (approximately 500ml) of water to a rolling boil over high heat.
  2. Gradually add the rice flour to the boiling water, stirring continuously with a wooden spoon to prevent lumps.
  3. Reduce the heat to low and continue stirring vigorously, pressing against the sides of the pot to break up any remaining lumps.
  4. Cook for about 10-15 minutes until the mixture is thick, smooth, and forms a firm dough-like consistency.
  5. Remove from heat. Using the wooden spoon, scoop portions of the tuwo and mold them into smooth, round balls.
  6. Serve immediately alongside your favorite Nigerian soup or stew.

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