Waldorf Chicken Salad Wrap
Nutrition
per serving (335 g)
832 kcal🔥 Calories
45 g🥩 Protein
50 g🥑 Fat
45 g🍞 Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 9 g Salt: 1 g
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🛒 Ingredients
- Cooked Chicken Breast (shredded or diced) 120 g · 198 kcal
- Mayonnaise 40 g · 287 kcal
- Celery (diced) 30 g · 5 kcal
- Red Grapes (halved) 50 g · 35 kcal
- Walnuts (chopped) 15 g · 98 kcal
- Large Flour Tortilla 70 g · 207 kcal
- Lettuce leaves 10 g · 2 kcal
👨🍳 Instructions
- Dice or shred the cooked chicken breast. Chop the celery, halve the red grapes, and coarsely chop the walnuts.
- In a medium bowl, combine the chicken, celery, grapes, walnuts, and mayonnaise. Season with black pepper and a squeeze of lemon juice to taste, then mix well.
- Lay a large flour tortilla flat. If desired, place a layer of lettuce leaves on the tortilla, then spoon the Waldorf chicken salad mixture down the center.
- Fold in the sides of the tortilla, then tightly roll it up from the bottom. Cut in half diagonally and serve immediately.