Waldorf Chicken Salad Wrap

Waldorf Chicken Salad Wrap
⏱ 15 min Difficulty: Easy Lunch Dinner Snacks

Nutrition

per serving (335 g)
🔥 832kcal
🥩 45Protein
🥑 50Fat
🍞 45Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 9 g Salt: 1 g

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🛒 Ingredients

  • Cooked Chicken Breast (shredded or diced) 120 g · 198 kcal
  • Mayonnaise 40 g · 287 kcal
  • Celery (diced) 30 g · 5 kcal
  • Red Grapes (halved) 50 g · 35 kcal
  • Walnuts (chopped) 15 g · 98 kcal
  • Large Flour Tortilla 70 g · 207 kcal
  • Lettuce leaves 10 g · 2 kcal

👨‍🍳 Instructions

  1. Dice or shred the cooked chicken breast. Chop the celery, halve the red grapes, and coarsely chop the walnuts.
  2. In a medium bowl, combine the chicken, celery, grapes, walnuts, and mayonnaise. Season with black pepper and a squeeze of lemon juice to taste, then mix well.
  3. Lay a large flour tortilla flat. If desired, place a layer of lettuce leaves on the tortilla, then spoon the Waldorf chicken salad mixture down the center.
  4. Fold in the sides of the tortilla, then tightly roll it up from the bottom. Cut in half diagonally and serve immediately.

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