Za'atar Chicken Wrap

🛒 Ingredients

• Chicken breast, boneless, skinless 150 g · 247 kcal
• Za'atar spice blend 5 g · 18 kcal
• Olive oil 9 g · 80 kcal
• Lemon juice 10 g · 2 kcal
• Garlic, fresh 5 g · 7 kcal
• Large flour tortilla 80 g · 248 kcal
• Romaine lettuce, shredded 30 g · 5 kcal
• Tomato, diced 50 g · 9 kcal
• Cucumber, diced 30 g · 5 kcal
• Red onion, thinly sliced 15 g · 6 kcal
• Plain Greek yogurt 45 g · 27 kcal

👨‍🍳 Instructions

1. Pat the chicken breast dry, then slice it into thin strips. In a bowl, toss the chicken with 1 tablespoon of olive oil, Za'atar spice blend, minced garlic, a pinch of salt, and pepper. Let it marinate for at least 10 minutes.
2. Heat a non-stick pan over medium-high heat. Add the marinated chicken and cook for 5-7 minutes, stirring occasionally, until it's cooked through and slightly browned. Remove from heat.
3. Prepare the sauce by mixing plain Greek yogurt with a squeeze of lemon juice and a tiny pinch of salt. You can also add a hint of minced garlic for extra flavor.
4. Warm the flour tortilla briefly in a dry pan or microwave until soft and pliable. Spread a generous layer of the yogurt sauce over the tortilla.
5. Arrange the cooked Za'atar chicken strips, shredded lettuce, diced tomato, diced cucumber, and sliced red onion over the yogurt sauce. Tightly roll up the tortilla, folding in the sides as you go, to form a secure wrap.
6. Serve immediately and enjoy your authentic Za'atar Chicken Wrap.