Zurbian (Yemeni Lamb and Rice)
Nutrition
per serving (434 g)
🔥 913kcal
🥩 43Protein
🥑 37Fat
🍞 102Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 16 g Salt: 3 g
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🛒 Ingredients
- Lamb (diced) 500 g · 1250 kcal
- Basmati Rice (dry) 400 g · 1440 kcal
- Potatoes 300 g · 231 kcal
- Onions 200 g · 80 kcal
- Plain full-fat yogurt 200 g · 120 kcal
- Garlic paste 15 g · 22 kcal
- Ginger paste 15 g · 12 kcal
- Vegetable oil 55 g · 495 kcal
- Whole Spices (cardamom, cloves, cinnamon stick, bay leaf) 10 g · 0 kcal
- Ground Spices (turmeric, cumin, coriander, black pepper, chili powder) 20 g · 0 kcal
👨🍳 Instructions
- Wash basmati rice thoroughly and soak in water for 30 minutes, then drain.
- Marinate diced lamb with plain yogurt, garlic paste, ginger paste, and ground spices for at least 2 hours, or overnight in the refrigerator.
- Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add whole spices and fry for 30 seconds until fragrant.
- Add sliced onions and sauté until deeply golden brown and caramelized, about 15-20 minutes.
- Add the marinated lamb and salt to the pot. Cook, stirring occasionally, until the lamb is browned on all sides and the yogurt sauce thickens, about 15-20 minutes.
- Add cubed potatoes to the lamb mixture, stir well, and cook for another 5-7 minutes. If the mixture is too dry, add a splash of water.
- In a separate pot, par-boil the soaked basmati rice in salted water for 5-7 minutes until about 70% cooked. Drain thoroughly.
- Spread the par-cooked rice evenly over the lamb and potato mixture in the pot. Do not stir.
- Cover the pot tightly with a lid, preferably with a dough seal or heavy foil, and cook on very low heat for 45-60 minutes (dum cooking) until rice is fully cooked and fluffy.
- Once cooked, remove from heat and let rest for 10 minutes before gently fluffing the rice with a fork and serving hot.