Steamed Scallops
Nutrition
per serving (138 g)
🔥 131kcal
🥩 16Protein
🥑 4Fat
🍞 8Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g
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🛒 Ingredients
- Sea Scallops 100 g · 80 kcal
- Garlic 5 g · 7 kcal
- Fresh Ginger 5 g · 4 kcal
- Soy Sauce 15 g · 10 kcal
- Green Onions (Scallions) 10 g · 3 kcal
- Sesame Oil 3 g · 27 kcal
👨🍳 Instructions
- Rinse the scallops and pat them dry. Thinly slice the garlic and ginger, and chop the green onions.
- Arrange the scallops in a single layer in a heatproof dish, then place the dish in a steamer basket.
- Steam over high heat for 3-5 minutes, or until the scallops are opaque and cooked through.
- Remove the dish from the steamer. Top the scallops with sliced garlic and ginger, then drizzle with soy sauce and hot sesame oil.