Steamed Scallops

Steamed Scallops
⏱ 12 min Difficulty: Easy Dinner

Nutrition

per serving (138 g)
🔥 131kcal
🥩 16Protein
🥑 4Fat
🍞 8Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g

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🛒 Ingredients

  • Sea Scallops 100 g · 80 kcal
  • Garlic 5 g · 7 kcal
  • Fresh Ginger 5 g · 4 kcal
  • Soy Sauce 15 g · 10 kcal
  • Green Onions (Scallions) 10 g · 3 kcal
  • Sesame Oil 3 g · 27 kcal

👨‍🍳 Instructions

  1. Rinse the scallops and pat them dry. Thinly slice the garlic and ginger, and chop the green onions.
  2. Arrange the scallops in a single layer in a heatproof dish, then place the dish in a steamer basket.
  3. Steam over high heat for 3-5 minutes, or until the scallops are opaque and cooked through.
  4. Remove the dish from the steamer. Top the scallops with sliced garlic and ginger, then drizzle with soy sauce and hot sesame oil.

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