Grilled Salmon
Nutrition
per serving (188 g)
🔥 396kcal
🥩 30Protein
🥑 28Fat
🍞 1Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 6 g Salt: 2 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Salmon fillet 150 g · 300 kcal
- Olive oil 10 g · 90 kcal
- Lemon 25 g · 5 kcal
- Black pepper 1 g · 0 kcal
- Fresh dill 2 g · 1 kcal
👨🍳 Instructions
- Preheat your grill to medium-high heat and lightly grease the grates to prevent sticking.
- Pat the salmon fillets dry with paper towels, then brush with olive oil and season generously with salt and black pepper.
- Place salmon, skin-side down if applicable, on the preheated grill and cook for 4-6 minutes per side, or until it reaches desired doneness and flakes easily with a fork.
- Carefully remove the grilled salmon from the grill, squeeze fresh lemon juice over it, and garnish with fresh dill before serving immediately.