Baked Salmon
Nutrition
per serving (214 g)
🔥 453kcal
🥩 38Protein
🥑 30Fat
🍞 4Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 6 g Salt: 2 g
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🛒 Ingredients
- Salmon fillet 170 g · 350 kcal
- Olive oil 10 g · 90 kcal
- Lemon 30 g · 6 kcal
- Fresh dill 2 g · 1 kcal
- Garlic powder 1 g · 3 kcal
- Black pepper 1 g · 3 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup.
- Pat the salmon fillet dry with paper towels to ensure even cooking and better seasoning adherence.
- Place the salmon on the prepared baking sheet, drizzle with olive oil, and season generously with salt, black pepper, and garlic powder.
- Garnish the salmon with fresh dill and lemon slices placed directly on top or around the fillet.
- Bake for 12-18 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve immediately with your favorite side dishes, such as roasted vegetables or quinoa.