Tofu Green Curry

Tofu Green Curry
⏱ 35 min Difficulty: Easy Lunch Dinner 🌱 Vegan 🌾 Gluten-free 🌶️ Spicy

Nutrition

per serving (364 g)
🔥 354kcal
🥩 13Protein
🥑 27Fat
🍞 19Carbs
Fiber: 6 g Sugar: 4 g Saturated fat: 20 g Salt: 1 g

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🛒 Ingredients

  • Extra-firm Tofu 100 g · 76 kcal
  • Vegan Green Curry Paste 20 g · 30 kcal
  • Full-fat Coconut Milk 100 g · 170 kcal
  • Vegetable Oil 4 g · 33 kcal
  • Bamboo Shoots (canned, sliced, drained) 38 g · 8 kcal
  • Red Bell Pepper 38 g · 9 kcal
  • Green Beans 25 g · 8 kcal
  • Kaffir Lime Leaves 1 g · 0 kcal
  • Thai Basil Leaves 8 g · 2 kcal
  • Palm Sugar 4 g · 15 kcal
  • Gluten-Free Soy Sauce 4 g · 3 kcal
  • Water or Vegetable Broth 25 g · 0 kcal

👨‍🍳 Instructions

  1. Press extra-firm tofu to remove excess water, then cut into 1-inch cubes.
  2. Heat vegetable oil in a large pot or wok over medium-high heat; pan-fry tofu cubes until golden brown and slightly crispy on all sides, then set aside.
  3. Add vegan green curry paste to the pot and sauté for 1-2 minutes until fragrant, stirring constantly.
  4. Pour in coconut milk and water/broth, bringing the mixture to a simmer while stirring to combine with the paste.
  5. Add bamboo shoots, red bell pepper, green beans, and kaffir lime leaves to the simmering curry; cook for 5-7 minutes until vegetables are tender-crisp.
  6. Stir in the pan-fried tofu, palm sugar, and gluten-free soy sauce; continue to simmer for another 2-3 minutes to allow flavors to meld.
  7. Remove from heat, stir in fresh Thai basil leaves, and serve immediately, ideally with steamed jasmine rice.

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