Vegan Pad Thai
Nutrition
per serving (353 g)
🔥 379kcal
🥩 14Protein
🥑 14Fat
🍞 52Carbs
Fiber: 6 g Sugar: 7 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Dry Rice Noodles (Pad Thai style) 35 g · 125 kcal
- Extra-firm Tofu 75 g · 60 kcal
- Tamarind Paste 8 g · 15 kcal
- Tamari (gluten-free soy sauce) 11 g · 8 kcal
- Maple Syrup 7 g · 20 kcal
- Rice Vinegar 4 g · 1 kcal
- Sriracha Sauce 1 g · 1 kcal
- Garlic 3 g · 4 kcal
- Shallot 12 g · 8 kcal
- Peanut Oil 7 g · 60 kcal
- Carrot 15 g · 6 kcal
- Green Onions 15 g · 5 kcal
- Bean Sprouts 37 g · 15 kcal
- Roasted Peanuts (unsalted) 9 g · 50 kcal
- Lime (for serving) 15 g · 4 kcal
- Fresh Cilantro (for garnish) 3 g · 1 kcal
👨🍳 Instructions
- Soak dry rice noodles in hot water for 10-15 minutes until pliable but still firm; drain and rinse with cold water to prevent sticking.
- In a small bowl, whisk together tamarind paste, tamari, maple syrup, rice vinegar, and Sriracha to make the Pad Thai sauce; set aside.
- Heat peanut oil in a large wok or skillet over medium-high heat. Add pressed and cubed tofu and cook until golden brown and crispy on all sides; remove and set aside.
- Add minced garlic and sliced shallots to the wok, stirring constantly for about 1 minute until fragrant.
- Add shredded carrots and half of the green onions to the wok; stir-fry for 2-3 minutes until slightly softened.
- Push vegetables to one side of the wok, add cooked noodles and crispy tofu to the empty side, then pour the Pad Thai sauce over everything.
- Toss all ingredients together for 2-3 minutes, ensuring the noodles are evenly coated with sauce.
- Stir in bean sprouts and remaining green onions; cook for another 1 minute, just until sprouts are slightly softened but still retain some crunch.
- Serve immediately, garnished with crushed peanuts, fresh lime wedges, and chopped cilantro.