Authentic Seafood Salad

🛒 Ingredients

• Cooked Shrimp 100 g · 99 kcal
• Cooked Calamari Rings 60 g · 50 kcal
• Cooked Scallops 40 g · 35 kcal
• Cooked Mussels, shelled 50 g · 42 kcal
• Celery, chopped 30 g · 4 kcal
• Red Onion, finely diced 15 g · 6 kcal
• Fresh Lemon Juice 20 g · 5 kcal
• Extra Virgin Olive Oil 15 g · 130 kcal
• Fresh Parsley, chopped 5 g · 2 kcal
• Garlic, minced 3 g · 4 kcal

👨‍🍳 Instructions

1. If using raw seafood, gently poach or steam the shrimp, calamari, scallops, and mussels until just cooked through; then cool and chop larger pieces if necessary.
2. In a large bowl, combine the chopped celery, finely diced red onion, and fresh parsley.
3. In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, minced garlic, salt, and black pepper to create the dressing.
4. Add the cooled, cooked seafood to the bowl with the vegetables, then pour the dressing over all ingredients.
5. Gently toss the salad to ensure all ingredients are well coated with the dressing, then serve immediately or chill for flavors to meld.