Chalaquita de Mariscos (Peruvian Seafood Salad)
Nutrition
per serving (270 g)
🔥 249kcal
🥩 31Protein
🥑 6Fat
🍞 14Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 1 g Salt: 2 g
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🛒 Ingredients
- Cooked Shrimp 80 g · 79 kcal
- Cooked Squid 40 g · 36 kcal
- Cooked Octopus 40 g · 32 kcal
- Red Onion 30 g · 12 kcal
- Peruvian Corn (Choclo) 40 g · 36 kcal
- Fresh Cilantro 5 g · 1 kcal
- Lime Juice 25 g · 7 kcal
- Aji Limo (Peruvian Hot Pepper) 5 g · 2 kcal
- Extra Virgin Olive Oil 5 g · 44 kcal
👨🍳 Instructions
- If not pre-cooked, blanch shrimp, squid, and octopus in boiling water until just cooked through; then drain and cool. Slice the squid into rings and dice the octopus into small pieces.
- Finely dice the red onion and place it in a bowl with cold water and a splash of lime juice for 5 minutes; this helps reduce its pungency. Drain thoroughly.
- In a large bowl, combine the cooked shrimp, squid, octopus, drained red onion, cooked choclo kernels, and chopped cilantro. Add the finely diced aji limo.
- Dress the mixture with freshly squeezed lime juice and extra virgin olive oil. Season generously with salt and black pepper to taste.
- Gently toss all ingredients together until well combined. Serve immediately as an appetizer or light side dish, garnished with additional cilantro if desired.