Crab Salad

Crab Salad
⏱ 10 min Difficulty: Easy Lunch Dinner Salads 🌾 Gluten-free

Nutrition

per serving (197 g)
🔥 381kcal
🥩 18Protein
🥑 31Fat
🍞 5Carbs
Fiber: 1 g Sugar: 0 g Saturated fat: 5 g Salt: 1 g

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🛒 Ingredients

  • Cooked Crab Meat (flaked) 100 g · 87 kcal
  • Mayonnaise 40 g · 280 kcal
  • Celery (finely diced) 30 g · 4 kcal
  • Red Onion (finely minced) 20 g · 8 kcal
  • Fresh Lemon Juice 5 g · 1 kcal
  • Fresh Dill (chopped) 2 g · 1 kcal

👨‍🍳 Instructions

  1. In a medium bowl, gently flake the cooked crab meat, ensuring no shell fragments remain. If using imitation crab, shred it into small pieces.
  2. Add mayonnaise, finely diced celery, minced red onion, fresh lemon juice, and chopped fresh dill to the bowl with the crab. Season with salt and black pepper to taste.
  3. Gently fold all ingredients together until well combined but still chunky. Avoid overmixing to maintain the texture of the crab.
  4. Serve immediately, or cover and refrigerate for at least 30 minutes to allow the flavors to meld. This salad is delicious on lettuce cups, crackers, or as a sandwich filling.

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