Crispy Tofu Panang
Nutrition
per serving (837 g)
🔥 971kcal
🥩 28Protein
🥑 63Fat
🍞 73Carbs
Fiber: 8 g Sugar: 5 g Saturated fat: 45 g Salt: 4 g
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🛒 Ingredients
- Extra-firm tofu 200 g · 150 kcal
- Coconut oil 15 g · 130 kcal
- Vegan Panang curry paste 40 g · 80 kcal
- Full-fat coconut milk 200 g · 340 kcal
- Vegetable broth 50 g · 5 kcal
- Brown sugar 5 g · 20 kcal
- Tamari (gluten-free soy sauce) 15 g · 10 kcal
- Lime juice 10 g · 3 kcal
- Kaffir lime leaves 2 g · 0 kcal
- Red bell pepper 70 g · 20 kcal
- Green beans 50 g · 15 kcal
- Fresh basil leaves 10 g · 3 kcal
- Cooked jasmine rice 150 g · 195 kcal
👨🍳 Instructions
- Press extra-firm tofu to remove excess water, then cut into 1-inch cubes. Toss with a pinch of salt and pepper, then pan-fry in coconut oil over medium-high heat until golden brown and crispy on all sides; set aside.
- In the same pan, add a little more coconut oil if needed, then sauté the Panang curry paste for 1-2 minutes until fragrant.
- Pour in the full-fat coconut milk and vegetable broth, stirring well to combine with the paste. Add brown sugar, tamari, lime juice, and kaffir lime leaves.
- Bring the curry to a simmer, then add the red bell pepper and green beans. Cook for 3-5 minutes, or until vegetables are tender-crisp.
- Remove the kaffir lime leaves, then stir in the crispy tofu and fresh basil leaves. Serve immediately over cooked jasmine rice.