Curry Tofu Salad Sandwich

🛒 Ingredients

• Firm tofu 100 g · 76 kcal
• Vegan mayonnaise 25 g · 100 kcal
• Celery stalk 30 g · 4 kcal
• Red onion 20 g · 8 kcal
• Curry powder 5 g · 16 kcal
• Lemon juice 15 g · 4 kcal
• Fresh cilantro 5 g · 1 kcal
• Whole wheat bread 70 g · 180 kcal

👨‍🍳 Instructions

1. Press the firm tofu to remove excess water, then crumble it into a medium bowl using a fork or your hands.
2. Add the vegan mayonnaise, finely diced celery, red onion, curry powder, lemon juice, and chopped fresh cilantro to the bowl.
3. Stir all ingredients thoroughly until the tofu is evenly coated and the mixture forms a cohesive salad.
4. Taste and adjust seasoning with salt and pepper as desired, then spread the curry tofu salad generously onto two slices of whole wheat bread.
5. Serve immediately as an open-faced sandwich or top with another slice of bread to make a complete sandwich.