Dungeness Crab
Nutrition
per serving (180 g)
175 kcal🔥 Calories
35 g🥩 Protein
3 g🥑 Fat
0 g🍞 Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 0 g Salt: 2 g
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🛒 Ingredients
- Dungeness Crab 180 g · 175 kcal
👨🍳 Instructions
- Carefully rinse the live Dungeness crab under cold running water to remove any debris.
- Bring a large pot of heavily salted water to a rolling boil.
- Carefully place the cleaned crab head-first into the boiling water, ensuring it is fully submerged.
- Boil for 15-20 minutes for a medium-sized crab (approx. 1.5-2 lbs or 680-900g live weight), or until the shell turns a bright red-orange.
- Remove the crab from the pot and let it cool slightly before cracking and serving.
