Grilled Langoustines
Nutrition
per serving (240 g)
🔥 335kcal
🥩 40Protein
🥑 17Fat
🍞 3Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Langoustines 200 g · 190 kcal
- Olive oil 15 g · 132 kcal
- Garlic clove 5 g · 7 kcal
- Lemon juice 15 g · 4 kcal
- Fresh parsley 5 g · 2 kcal
👨🍳 Instructions
- Prepare the langoustines: rinse them under cold water. You can grill them whole or split them lengthwise, removing the intestinal tract.
- In a small bowl, combine olive oil, minced garlic, lemon juice, salt, and freshly chopped parsley. Brush this mixture over the langoustines.
- Preheat your grill to medium-high heat. Place the langoustines directly on the grill grates and cook for 2-3 minutes per side, until they turn opaque and pink.
- Serve the grilled langoustines immediately with extra lemon wedges for squeezing and a sprinkle of fresh parsley.