Grilled Mussels

🛒 Ingredients

• Fresh Mussels 180 g · 140 kcal
• Olive Oil 10 g · 90 kcal
• Garlic 5 g · 7 kcal
• Lemon 10 g · 3 kcal
• Fresh Parsley 5 g · 2 kcal

👨‍🍳 Instructions

1. Clean the mussels thoroughly under cold running water, scrubbing shells and removing any "beards" (fibrous attachments). Discard any open mussels that do not close when tapped.
2. In a small bowl, whisk together olive oil, minced garlic, and finely chopped fresh parsley.
3. Preheat a grill or grill pan to medium-high heat.
4. Place the cleaned mussels directly onto the hot grill grates. Grill for 3-5 minutes, or until the mussels open. Discard any mussels that remain closed.
5. Transfer the grilled mussels to a serving platter. Drizzle generously with the garlic-herb oil and squeeze fresh lemon juice over them before serving immediately.