Octopus Carpaccio
Nutrition
per serving (204 g)
🔥 285kcal
🥩 31Protein
🥑 18Fat
🍞 1Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Cooked Octopus 170 g · 136 kcal
- Extra Virgin Olive Oil 16 g · 144 kcal
- Lemon Juice 15 g · 3 kcal
- Fresh Parsley 2 g · 1 kcal
- Garlic Clove 1 g · 1 kcal
👨🍳 Instructions
- Wash and clean the octopus thoroughly. Bring a large pot of water to a rolling boil, then 'dip' the octopus in and out of the boiling water 3-4 times to curl its tentacles.
- Reduce the heat, add salt and any aromatics (like bay leaf or peppercorns), then simmer the octopus gently for about 40-60 minutes until very tender. Turn off the heat and let it cool completely in its cooking liquid.
- Once cooled, remove the octopus from the liquid and drain it well. Place the octopus in a cylindrical container or wrap it tightly in plastic wrap to form a compact log.
- Place a weight on top of the octopus log and refrigerate for at least 6-8 hours, or preferably overnight, to compact it further. This pressing helps achieve the characteristic carpaccio texture.
- Once firm, carefully unwrap the octopus log and slice it very thinly using a sharp knife or a mandoline. Arrange the delicate slices on individual serving plates.
- In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and finely minced garlic. Season with salt and freshly ground black pepper to taste.
- Drizzle the dressing generously over the octopus slices. Garnish with fresh chopped parsley and serve immediately as a delightful appetizer or light main course.