Pad Kra Pao Tofu
Nutrition
per serving (315 g)
🔥 330kcal
🥩 24Protein
🥑 18Fat
🍞 23Carbs
Fiber: 6 g Sugar: 5 g Saturated fat: 3 g Salt: 3 g
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🛒 Ingredients
- Extra-firm Tofu 170 g · 145 kcal
- Garlic cloves 10 g · 15 kcal
- Thai Bird's Eye Chilies 5 g · 2 kcal
- Green Beans 50 g · 15 kcal
- Holy Basil Leaves 25 g · 7 kcal
- Soy Sauce 20 g · 16 kcal
- Dark Soy Sauce 5 g · 5 kcal
- Vegetarian Mushroom Sauce 15 g · 15 kcal
- Granulated Sugar 5 g · 20 kcal
- Vegetable Oil 10 g · 90 kcal
👨🍳 Instructions
- Press the extra-firm tofu for at least 15-20 minutes to remove excess water, then cut it into small cubes or crumble it.
- Heat vegetable oil in a wok or large skillet over medium-high heat. Add the tofu and pan-fry until golden brown and slightly crispy on all sides; remove and set aside.
- In the same wok, add a little more oil if needed, then add minced garlic and chilies. Stir-fry for about 30 seconds until fragrant.
- Add the green beans (if using) and stir-fry for 2-3 minutes until slightly tender-crisp.
- Return the fried tofu to the wok. Pour in the soy sauce, dark soy sauce, vegetarian mushroom sauce, and sugar. Stir well to combine.
- Finally, add the holy basil leaves and stir-fry quickly for about 30 seconds until they wilt, taking care not to overcook them.
- Serve immediately over hot jasmine rice, optionally topped with a fried egg if not strictly vegan.