Pastel de Jaiba (Chilean Crab Gratin)

Pastel de Jaiba (Chilean Crab Gratin)
⏱ 50 min Difficulty: Medium Lunch Dinner

Nutrition

per serving (260 g)
🔥 470kcal
🥩 28Protein
🥑 31Fat
🍞 14Carbs
Fiber: 1 g Sugar: 2 g Saturated fat: 19 g Salt: 2 g

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🛒 Ingredients

  • Crab meat 100 g · 97 kcal
  • Onion 38 g · 15 kcal
  • Garlic 3 g · 4 kcal
  • White wine 30 g · 25 kcal
  • Heavy cream 60 g · 200 kcal
  • Parmesan cheese 13 g · 50 kcal
  • Breadcrumbs 8 g · 30 kcal
  • Butter 8 g · 50 kcal

👨‍🍳 Instructions

  1. Preheat oven to 180°C (350°F). In a skillet, melt butter over medium heat and sauté finely chopped onion and minced garlic until translucent and fragrant, about 5-7 minutes.
  2. Add the crab meat to the skillet, pour in the white wine, and simmer for 5 minutes until the wine has mostly evaporated. Stir in the heavy cream and a pinch of paprika, cumin, and oregano; bring to a gentle simmer.
  3. Season the mixture with salt and pepper to taste. Divide the crab mixture evenly among individual oven-safe ramekins or small clay pots.
  4. Sprinkle the grated Parmesan cheese over each serving, followed by a light dusting of breadcrumbs for a crispy topping. Bake for 20-25 minutes, or until golden brown and bubbling.

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