Smoked Tofu Sandwich
🛒 Ingredients
- Smoked Tofu 100 g · 140 kcal
- Whole Wheat Bread 70 g · 180 kcal
- Vegan Mayonnaise 30 g · 120 kcal
- Lettuce 20 g · 4 kcal
- Tomato 50 g · 9 kcal
- Red Onion 10 g · 4 kcal
- Dijon Mustard 10 g · 10 kcal
👨🍳 Instructions
- Prepare ingredients: Thinly slice the smoked tofu, tomato, and red onion. Wash and dry the lettuce leaves.
- Toast the bread lightly if desired, then spread vegan mayonnaise evenly on one slice and mustard on the other.
- Layer the sandwich: Place lettuce on the mayonnaise-spread slice, followed by tomato, smoked tofu, and red onion.
- Season lightly with salt and pepper to taste, then cover with the mustard-spread bread slice. Slice in half and serve immediately.