Sopa de Jaiba (Mexican Crab Soup)

Sopa de Jaiba (Mexican Crab Soup)
⏱ 45 min Difficulty: Medium Lunch Dinner Soups 🌾 Gluten-free 🌶️ Spicy

Nutrition

per serving (450 g)
🔥 167kcal
🥩 13Protein
🥑 6Fat
🍞 17Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 1 g Salt: 2 g

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

🛒 Ingredients

  • Crab meat (cleaned) 50 g · 45 kcal
  • Roma tomatoes 120 g · 22 kcal
  • White onion 40 g · 16 kcal
  • Garlic cloves 8 g · 12 kcal
  • Bell pepper (any color) 40 g · 12 kcal
  • Fish broth 150 g · 6 kcal
  • Fresh cilantro 5 g · 1 kcal
  • Serrano chili (optional for spice) 5 g · 2 kcal
  • Lime wedges (for serving) 20 g · 6 kcal
  • Olive oil 5 g · 45 kcal

👨‍🍳 Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion, bell pepper, garlic, and serrano chili (if using), and sauté until softened, about 5-7 minutes.
  2. Add diced Roma tomatoes to the pot and cook for another 5 minutes, stirring occasionally, until they start to break down and release their juices.
  3. Pour in the fish broth and bring to a gentle simmer. Reduce heat to low, cover, and let it simmer for 10-15 minutes to allow the flavors to meld.
  4. Add the cleaned crab meat to the simmering soup and cook for another 2-3 minutes, just until the crab is heated through.
  5. Serve immediately, garnished with fresh cilantro and lime wedges on the side for squeezing.

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

You may also like