Sopa de Jaiba (Mexican Crab Soup)
Nutrition
per serving (450 g)
🔥 167kcal
🥩 13Protein
🥑 6Fat
🍞 17Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 1 g Salt: 2 g
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🛒 Ingredients
- Crab meat (cleaned) 50 g · 45 kcal
- Roma tomatoes 120 g · 22 kcal
- White onion 40 g · 16 kcal
- Garlic cloves 8 g · 12 kcal
- Bell pepper (any color) 40 g · 12 kcal
- Fish broth 150 g · 6 kcal
- Fresh cilantro 5 g · 1 kcal
- Serrano chili (optional for spice) 5 g · 2 kcal
- Lime wedges (for serving) 20 g · 6 kcal
- Olive oil 5 g · 45 kcal
👨🍳 Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion, bell pepper, garlic, and serrano chili (if using), and sauté until softened, about 5-7 minutes.
- Add diced Roma tomatoes to the pot and cook for another 5 minutes, stirring occasionally, until they start to break down and release their juices.
- Pour in the fish broth and bring to a gentle simmer. Reduce heat to low, cover, and let it simmer for 10-15 minutes to allow the flavors to meld.
- Add the cleaned crab meat to the simmering soup and cook for another 2-3 minutes, just until the crab is heated through.
- Serve immediately, garnished with fresh cilantro and lime wedges on the side for squeezing.