Steamed Prawns

Steamed Prawns
⏱ 15 min Difficulty: Easy Lunch Dinner

Nutrition

per serving (308 g)
🔥 273kcal
🥩 53Protein
🥑 4Fat
🍞 8Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 1 g Salt: 2 g

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🛒 Ingredients

  • Raw prawns (head-on, shell-on) 250 g · 213 kcal
  • Fresh ginger 10 g · 8 kcal
  • Garlic cloves 5 g · 7 kcal
  • Spring onions 10 g · 3 kcal
  • Light soy sauce 30 g · 16 kcal
  • Sesame oil 3 g · 26 kcal

👨‍🍳 Instructions

  1. Rinse the prawns thoroughly under cold water; if desired, trim the antennae and legs with kitchen shears, but leave shells and heads intact for maximum flavor.
  2. Prepare the aromatics: thinly slice the fresh ginger, finely mince the garlic cloves, and chop the spring onions into small rings for garnish.
  3. Arrange the cleaned prawns in a single layer on a heatproof plate, distributing some ginger slices and minced garlic evenly over them.
  4. Place the plate of prawns in a steamer basket over simmering water, cover tightly, and steam for 3-5 minutes, or until the prawns turn opaque pink and are cooked through.
  5. Carefully remove the steamed prawns from the steamer. Drizzle with light soy sauce and a few drops of sesame oil, then garnish generously with the chopped spring onions.

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