Adzuki Bean Soup
Nutrition
per serving (300 g)
🔥 171kcal
🥩 8Protein
🥑 0Fat
🍞 37Carbs
Fiber: 11 g Sugar: 13 g Saturated fat: 0 g Salt: 1 g
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🛒 Ingredients
- Adzuki beans (dry) 38 g · 123 kcal
- Granulated sugar 13 g · 48 kcal
👨🍳 Instructions
- Rinse the adzuki beans thoroughly under cold water, then transfer them to a large pot. Add enough fresh water to cover the beans by at least three times their volume.
- Bring the water to a boil over high heat, then reduce the heat to low and simmer for about 60-70 minutes, or until the beans are very tender. Skim off any foam that rises to the surface.
- Once the beans are tender, stir in the granulated sugar and a pinch of salt until they are fully dissolved. Taste and adjust sweetness if desired.
- Continue to simmer for another 10-15 minutes, allowing the flavors to meld and the soup to thicken slightly to your desired consistency. You can gently mash some beans for a creamier texture.
- Serve the Adzuki Bean Soup warm. It is traditionally enjoyed on its own or garnished with grilled mochi (rice cakes) or a sprinkle of toasted sesame seeds.