Avocado Toast

Avocado Toast
⏱ 7 min Difficulty: Easy Breakfast Snacks 🌱 Vegan

Nutrition

per serving (115 g)
🔥 213kcal
🥩 5Protein
🥑 12Fat
🍞 24Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Whole-grain bread 40 g · 100 kcal
  • Avocado 70 g · 112 kcal
  • Lime juice 5 g · 1 kcal

👨‍🍳 Instructions

  1. Toast the slice of whole-grain bread to your desired crispness.
  2. While the bread is toasting, mash the avocado flesh in a small bowl with a fork, then stir in the lime juice.
  3. Spread the mashed avocado evenly over the toasted bread, then season with salt and black pepper to taste.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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