Fruit Salad
Nutrition
per serving (250 g)
🔥 146kcal
🥩 2Protein
🥑 1Fat
🍞 37Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 0 g Salt: 0 g
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🛒 Ingredients
- Apple 50 g · 26 kcal
- Banana 50 g · 45 kcal
- Orange 50 g · 24 kcal
- Red Grapes 50 g · 35 kcal
- Strawberries 50 g · 16 kcal
👨🍳 Instructions
- Thoroughly wash all fruits under cold running water, then pat them dry with a clean cloth or paper towel.
- Peel and core the apple, then dice it into bite-sized pieces. Peel the banana and slice it into rounds.
- Peel the orange and carefully separate the segments, removing any white pith or seeds. Cut strawberries in half or quarters, depending on their size.
- Combine all the prepared fruits in a large mixing bowl. Gently toss them together until evenly distributed.
- Serve the fruit salad immediately or chill it in the refrigerator for at least 30 minutes before serving for a refreshing treat.