Amaranth Yogurt Bowl
Nutrition
per serving (260 g)
🔥 232kcal
🥩 19Protein
🥑 6Fat
🍞 25Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 3 g Salt: 0 g
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🛒 Ingredients
- Cooked Amaranth 50 g · 56 kcal
- Plain Greek Yogurt (0% Fat) 150 g · 89 kcal
- Mixed Berries (fresh or frozen) 50 g · 29 kcal
- Sliced Almonds 10 g · 58 kcal
👨🍳 Instructions
- If not already cooked, prepare amaranth by rinsing 1/4 cup dry amaranth and simmering with 3/4 cup water for 15 minutes until fluffy; use 50g of cooked amaranth for this serving.
- In a serving bowl, combine the cooked amaranth and plain Greek yogurt. Stir gently to mix.
- Top the bowl with mixed berries and sliced almonds for a burst of flavor and texture.
- Serve immediately and enjoy your nutritious Amaranth Yogurt Bowl.
