Apple Cinnamon Oatmeal
Nutrition
per serving (383 g)
209 kcal🔥 Calories
5 g🥩 Protein
3 g🥑 Fat
43 g🍞 Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 1 g Salt: 0 g
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🛒 Ingredients
- Rolled Oats 40 g · 150 kcal
- Apple 100 g · 52 kcal
- Water 240 g · 0 kcal
- Ground Cinnamon 3 g · 7 kcal
👨🍳 Instructions
- Dice the apple into small, bite-sized pieces.
- In a small saucepan, combine the rolled oats, water, diced apple, and ground cinnamon.
- Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer.
- Cook for 5-7 minutes, or until the oats are tender and most of the liquid has been absorbed, stirring occasionally.
- Remove from heat and serve warm. Optionally, garnish with extra cinnamon or fresh apple slices.
